Types of clients treated:
- Teens (13-17)
- Young Adults (18-25)
- Adults (26-64)
- Older Adults (65+)
- Couples
Types of therapies or interventions used:
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Acceptance & Commitment Therapy (ACT)
- Internal Family Systems / Parts Work
- Person-Centered
- Gestalt
- Narrative
- Gottman Method
- Solution-Focused
- Motivational Interviewing
- Strengths-Based
- Mindfulness-Based
- Somatic & Body-Based
- Trauma-Informed Care
- Compassion-Focused
- Psychoeducation
Types of mental health issues treated:
- Anxiety
- Depression
- Trauma & PTSD
- OCD
- Panic
- Grief & Loss
- Life Transitions
- Self-Esteem & Shame
- Perfectionism
- Relationship & Attachment Issues
- Family Conflict
- Parenting
- ADHD & Executive Function
- Autism & Neurodiversity
- Body Image & Body Dysmorphia
- Identity & Belonging
- Burnout & Stress
- Women's Issues
- Adjustment Disorders
- Codependency & Boundaries
Licenses/Certifications:
Licensed Marriage & Family Therapist (LMFT), #154880
Education:
M.A. Marriage and Family Therapy, National University
Availability:
Newport Beach, CA
Long Beach, CA
Telehealth
Languages:
English
Years of experience:
7
Why I became a Therapist:
I became a therapist because I've always been drawn to understanding people beneath the surface, what shapes them, what hurts them, and what helps them heal. I believe that every person carries a story that deserves to be heard and honored, especially those who may not have felt fully seen in traditional spaces. I was especially motivated to support neurodivergent individuals, who often move through the world feeling misunderstood or pressured to mask who they are. Therapy felt like a meaningful way to offer a different experience, one rooted in validation, respect, and genuine curiosity.
Describe your therapeutic approach and what makes it unique?
What makes me unique is my deeply affirming, identity-informed approach to therapy. I specialize in working with neurodivergent clients, particularly those navigating autism, ADHD, and sensory or relational sensitivity, and I approach this work from a strengths-based, non-pathologizing lens. I'm also mindful of how systems, culture, and marginalization impact mental health, and I integrate that awareness into how I connect with each person. I bring warmth, humor, and authenticity into the room, and I strive to create an environment where clients feel not only safe, but also celebrated, for who they truly are. My work is rooted in a trauma-informed, integrative framework that draws from Gestalt, mindfulness, somatic awareness, and narrative therapy. I tailor each session to the needs and pace of the individual, always centering consent, collaboration, and emotional safety. Whether we're processing identity exploration, relationship struggles, or building new coping strategies, I aim to help clients increase their self-understanding and access more empowered ways of living. Therapy with me is not about fixing what's 'wrong', it's about reconnecting with what's already whole.